Category: Dive Deeper

The first time a human on a boat dropped something overboard was probably the beginning of freediving or at least the beginning of the idea. Eventually, someone decided, “Maybe that thing isn’t...

If you've ever watched a spearfisher dive in the water to go on their hunt or a competitive freediver plunging deep for their chance at glory, you'll see that freediving is one of the most thrilling...

Yoga and freediving are two common forms of exercise that strengthen the mind and body simultaneously. While yoga and freediving are very different activities, they share several traits in common....

If you’re looking for an easy way to reliably lengthen your breath-hold; then training with freediving tables is probably your best bet. They’re easy-to-use, require minimal setup and they make...

What is lung packing? In simple terms; lung packing is a method some freedivers use to inhale more air than their resting lung capacity can hold. Lung packing is a way of literally forcing more air...

You already hold the keys to become a more relaxed diver. In this post you learn how to use them :) Knowing how to relax while freediving is one of the single most important things any freediver...