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Knowing the fundamentals on how to freedive deeper could save you weeks, months or even years of spinning your wheels practicing the wrong things and never really hitting your full potential as a...
Dry Static Apnea Training To Boost Freediving Breath-hold Times
One of the most important things to master as a freediver, is your ability to stay relaxed during apnea. If you start to panic as soon as you start to feel uneasy during your breath-hold or when you...
When you're plunging deep into the unknown void of the ocean - and you're doing it all on just a single breath... Sometimes your mind can get a little restless and anxious. And that's not a bad...
Hook breathing uses fighter pilot military tactics to boost freediving performance. Hook breathing is one of the many weapons freedivers use to battle against surface water blackouts and other...