Archives: Blog

Is smoking eating away at your depth and bottom time? It never ceases to surprise me how common smoking and freediving is – especially among some elite, record-breaking freedivers. After all,...

There are countless disturbing stories out there of the effects of nitrogen narcosis on divers. Some stories even tell tales of narcosis-induced divers completely losing their minds, stripping...

Does freediving cause brain damage? Does freediving cause brain damage? This is something that is often wondered by many beginner and veteran freedivers. And it’s a perfectly valid...

What is lung packing? In simple terms; lung packing is a method some freedivers use to inhale more air than their resting lung capacity can hold. Lung packing is a way of literally forcing more air...

If you're looking for a fast, reliable way to increase your lung capacity for longer, deeper freedives - and you DON'T want to spend hours on the beach doing complex chest stretches (that barely...

You already hold the keys to become a more relaxed diver. In this post you learn how to use them :) Knowing how to relax while freediving is one of the single most important things any freediver...